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VTrim Weight Management Program Available for CSD Staff, Friends and Family!
The CSD Employee Wellness survey showed a large interest in the weight management program, VTrim. Many of you may remember when VTrim was being studied at UVM. They recently licensed the program to a private company. For more information please go to www.vtrimonline.com and download the two documents below.
The VTrim program is not a traditional diet, it focuses on lifestyle and behavioral change. A 12 week, online, VTrim weight loss group for CSD employees, friends and family members will start in January. The online meeting date and time will be Thursdays 7-8pm. You can log on from your home computer!
The regular price for VTrim is $395. However, since we are coordinating our own group we will receive a discount. The price will be $295 per person. Over 12 weeks that comes out to about $25 a class. I took the course this summer and it is literally like taking a college nutrition course without the research papers and it’s all geared toward your personal health needs. The best results are seen with those who take the course with a partner so we are opening the class to friends and family at the same rate.
There is a limit to 20 people for this session. First come first serve but preference will be given to CSD staff.
If you are interested in learning more about the VTrim Program, please email Connie Gavin.
READ MORE ABOUT THE VTRIM WEIGHT MANAGEMENT PROGRAM BY DOWNLOADING THE FILES BELOW.